Bedtime Blend - carefully blended to create a tea to help you fall and stay asleep*.  A smooth, slightly minty tea with a touch of citrus to calm your mind and body before sleep.  
 
Ingredients: chamomile, valerian, nettle, spearmint, milky oat tops, and orange peel.  
All ingredients are certified organic and are sustainably sourced.  
 
When taking valerian, caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
 
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
 
Recommended to infuse1 tablespoon in 8 oz of boiling water.  Steep for 5-8 minutes.  Each serving may be used twice.  
 
Handmade in the USA